1.3K
Downloads
14
Episodes
Would you like to learn something amazing about yourself? Would you like to live more in this moment? If you think you are suffering from depression, anxiety, are burnt out, or feel like life is a struggle, then this podcast is also for you. We hope that this podcast will lead you to live a more beautiful life, understand yourself better and allow you to insightfully see how we are all connected.New podcast weblog
Episodes
Wednesday May 22, 2019
Wednesday May 22, 2019
Would you like to know why you have anxiety?
With understanding this Logic of how our mind works we are more likely to wonder how is my experience created?
We start to understand that we are not this anxious person we think we are but that we have moments of feeling anxious.
Wednesday May 22, 2019
Wednesday May 22, 2019
Stress is normal. How do you think about it? Is it a problem for you? Do you think you need to change something about yourself or your outside circumstance when you are stressed? What if you didn’t need to?
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en
Wednesday May 22, 2019
Wednesday May 22, 2019
Listen to this podcast after the first one, introduction!
There is a really simple, easy and new way to explain the way we function in the form of a diagram. It makes it so easy to understand what is really going on. You will need a pen and paper if you want to write it down for yourself.
Thursday May 16, 2019
Thursday May 16, 2019
We want to share with you an understanding, the first principles we have had in psychology. Not only did this Logic change our life and our relationships but we are sure it will also be able to change yours in the most beautiful way.