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Would you like to learn something amazing about yourself? Would you like to live more in this moment? If you think you are suffering from depression, anxiety, are burnt out, or feel like life is a struggle, then this podcast is also for you. We hope that this podcast will lead you to live a more beautiful life, understand yourself better and allow you to insightfully see how we are all connected.New podcast weblog
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Wednesday May 22, 2019
Episode 2. Stress
Wednesday May 22, 2019
Wednesday May 22, 2019
Stress is normal. How do you think about it? Is it a problem for you? Do you think you need to change something about yourself or your outside circumstance when you are stressed? What if you didn’t need to?
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en
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